OUR RATES

GOAL:

– Improve posture, flexibility and injury prevention
– Muscle activation & core strengthening
– Muscle tone

LEVEL: BEGINNER – INTERMEDIATE

GOAL:

– Build strength & performance
– Maximum calorie burn
–  Improve functional movement

LEVEL: INTERMEDIATE – ADVANCE

GOAL:

– Improve cardiovascular fitness
– Weight loss
– Functional movement

LEVEL: BEGINNER – INTERMEDIATE – ADVANCE

CLASS GUIDE ACCORDING TO YOUR GOAL

Great class to feel your muscles burn and shake at the beginner level

*Terms and conditions may apply. Prices are subjected to change.

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